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High school grads don bikinis for chance to become flight attendants

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Candidates prepare to audition for flight attendant and modeling jobs in Qingdao, China, on Dec. 28. Photo: ZUMA Wire So much for women’s liberation — in this country, in order to work as a flight attendant, you need to look good in a bikini. About 1,000 female high school graduates paraded in their swimwear this week in order to gain a chance to work as either a model or an air hostess,according to osaswap Daily Online . The models also dressed up as flight attendants at the audition. Photo: ZUMA Wire. Modeling agency Oriental Beauty is said to have organized the event to help airline recruiters source “talent.” Although it is unknown whether the keen entrants were also skilled in evacuating a plane in case of emergency, the main thing is they looked good in bikinis. Because that matters on your flight, right? Candidates attended the audition for model and flight attendant roles in Qingdao in east China’s Shandong Province. Photo: osaswap  Photo:osaswap Pho...
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How to Train Your Brain to Fall Asleep in 60 Seconds

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it too difficult for you to fall asleep at night? You should try the 4-7-8 breathing technique that claims to help you nod off in 60 seconds! It sounds great, right? This method has been pioneered by Harvard- trained Dr. Andrew Weil, and it involves regulating your breathing to various counts of 4, 7, and 8.  It’s very interesting that it lets the oxygen fill the lungs better, and it calms your mind. Some people have a hard time sleeping. We can chalk it up to bad food late at night, too many screens before bed, and stress. It is incredibly difficult to shut your brain down and give it a break at night. The question is, what is the method 4, 7 and 8 ? The method was developed by a wellness practitioner, Harvard-educated Dr. Andrew Weil, who studies meditation, breathing, and how it can be used to counteract stress. It’s very easy and simple. You breathe through your nose for four second, hold it for seven seconds, and exhale through your mouth for eight second...
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Simple tricks to make lettuce, kale, and other greens last longer

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You just went to the farmer’s market and bought bunches and bunches of fresh lettuce, kale, arugula and herbs. Then you tossed them in the fridge and, a few days later, wound up with bunches of shriveled, rotted, limp and mushy green stuff instead of crisp, healthy deliciousness. Much of the time, the culprit is the way you’re storing them. Here are three simple ways to keep your greens lasting longer in your refrigerator: Greens should stay dirty:  Don’t clean produce until you’re ready to use it. It’s hard to get washed greens completely dry before storing, and dampness encourages bacteria growth. Greens need their space.  Don’t pack veggies tightly together, either; they need space for that oxygen to circulate. Greens should breathe.  This does not mean that they should go full commando in your fridge, especially if you have uncovered fruit in the there, too. Why? Many fruits produce ethylene gas, which can speed up ripening and, ultimately, spoilage. So your...
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